Chicken Tacos

Alright, I have found another great recipe. I found this one

on another blog that I love. {jandaandco.blogspot}

The lady is on the quest to drop a few pounds and is helping

her blogging friends with great ideas and recipes. I have

recently lost 15 pounds,

so this low calorie meal sounded perfect

to help keep the weight off!!!

These are only 300 calories for 2!!!!

The best part about these are the

whole family LOVES them!!!

Chicken Tacos

spray butter

white corn tortillas {must be corn}

fat free refried beans or black beans

low fat Mozzarella cheese

bag of Tyson Frozen grilled chicken {pre-cooked}

lettuce

tomatoes

fat free sour cream

green salsa from La Victoria {we used their salsa}

Use a skillet or a griddle and place on stove top

at medium heat. Spread a small layer like a table spoon of

either beans on your corn

tortillas. Spray the bottom of them with the

spray butter and place butter

side down on the skillet.

Add 1 T. of cheese to each tortilla

In the meantime warm the chicken in the microwave.

Once it is warm add it to the tortilla. Let it cook

until it starts to get crispy on the bottom.

Remove from the skillet and place on a plate.

Add your lettuce, chopped tomato, sour

cream and salsa.

So Yummy!!